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In India, people usually have a break in the middle of a street especially in the morning to drink a...

Clarified butter is dear to Ayurveda and it has innumerable beneficial properties. In particular, Ghee is very useful to maintain...

A simple and very nutritious meal, excellent for breakfast. Ingredients: 2 coffee cups of Oat flakes10-12 Almonds2 teaspoons of Raisins3-5...

A very simple, nutritious and detoxifying meal, excellent even when recovering. It is made of basically two main ingredients: mung...

The millennial wisdom of Ayurveda promotes the health of body and soul through the tools that knowledge gives us. For...